Guest
Michelle Caris
Michelle is an IPSP certified pediatric sleep consultant and fellow parent who understands the exhaustion and overwhelm that comes with sleep struggles, combining professional training in the science of infant and child sleep with real life parenting experience.
Michelle helps families reclaim peaceful nights and well-rested days through evidence-based personalized support.
Her compassionate, practical approach meets parents where they are at, creating sleep plans that honor each child's needs, respects parenting values, and fit into real life.
Michelle's mission is simple, to guide families out of the fog of sleep deprivation and into a season of rest, confidence, and connection.
Connect with Michelle on Instagram @sleepwellwithmichelle